5Rhythms Reach Out

Everybody moving in the direction of their most creative self

5Rhythms Reach Out

Everybody moving in the direction of their most creative self

The 5Rhythms Legacy

The 5Rhythms Reach Out is a creative laboratory that offers the 5Rhythms Movement Practice to diverse communities as a way to transform chaos and crisis into connection and creativity.

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The Story Behind 5Rhythms

Founded in 2007 by Gabrielle Roth, who served as Artistic Director and Board Chair until her passing in October 2012, the 5Rhythms Reach Out utilizes the 5Rhythms body of work — a marriage of art and healing — in the context of classes and workshops that served as her research laboratory. 5RRO was created as a vehicle to move from this laboratory to a real world in real need. On the healing side, 5RRO reaches out to social systems and organizations, such as hospitals, senior centers, schools, and prisons to broaden its reach and amplify its impact. On the artistic side, it develops theater — a dynamic, physical form of theater — that generates spontaneous, original and authentic expression that is at the very core of 5Rhythms values.

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5Rhythms Reach Out

The 5Rhythms Reach Out is a creative laboratory that offers the 5Rhythms Movement Practice to diverse communities as a way to transform chaos and crisis into connection and creativity.

Transform ChaosTurn internal struggles into powerful moments of creative self-expression and healing.
Foster ConnectionBuild meaningful relationships and community through shared movement experiences.
Unlock PotentialDiscover hidden strengths and develop personal resilience through mindful movement practices.